News and Announcements


Have you heard of field hockey? Have you ever wanted to try it? Well now you can and FOR FREE!!

Cowichan Junior Field Hockey is hosting our Come Try the Game Free session!
Date: Sunday, March 5, 2023 (rescheduled)
Time: 3:00 pm – 4:30 pm
Location: John Ferreira Turf Field at the Cowichan Sportsplex
Link to register:

Note: All participants must be registered by Friday, March 3 noon

**Please check in at 2:50 p.m. to get sized for a stick and be put in your correct age groups.

If your child is between the age of 5-18, and would like to try a new sport for FREE we look forward to seeing you. Please feel free to bring a friend but we encourage registration per participant to help with planning.

Current players are welcome, too, but this session is geared at growing the game.

Please bring shin pads and mouth guards if you have them. No cleats. Sticks, balls, coaching and fun will be provided.


April 3 – June 10

$90.00 Grasshopper – born in 2015, 2016
$80.00 U10 Division – born in 2013, 2014
$80.00 U12 Division – born in 2011, 2012
$70.00 U14 Division – born in 2009, 2010
$70.00 U19 Division – born in 2004, 2005, 2006, 2007, 2008

Location: John Ferreira Turf Field at the Cowichan Sportsplex
Practices start the week of April 3

Games will start on April 8

Grasshoppers-U14 Divisions
Practice 1 hour on a Monday, Tuesday, Wednesday or a Thursday between 5-7pm
Games on Saturdays

U19 Division
Play on mixed teams with a practice & game (2 hr same night slot) during the week.

Grasshopper division – mixed gender
U10, U12, U14 division teams – same gender ideally
U19 division teams – mixed gender

Registration will close after February 10. Registrations received after this date will be placed on a waiting list. The registration fee will include a mouthguard, team picture, field rentals, Cowichan Sportsplex membership and for the U10-U19 divisions returnable team t-shirt. (Grasshoppers receive a ball and a t-shirt)

autodeposit set up

Made payable to “Cowichan Junior Field Hockey”
Mail to:
Cowichan Field Hockey Association
1175 Osprey Drive, Duncan V9L 5S3

MUST DO: THE FHBC AND FHC MEMBERSHIP FEE – Please register and pay online at registration is open August 15th for the 2022-23 season. Please note that you must be registered and paid in full to FHBC prior to playing for insurance coverage and other fees. One fee covers all indoor and outdoor field hockey from September 1, 2022 to August 31, 2023.

Field Hockey BC’s new Membership Registration System, we are happy to inform that registrations are now open for the 2022-2023 season.

Please, refer to the Step-by-Step Guide for more information. You may access the page at: or download the attached PDF document.

The registration process can be started from our Membership Page:

Please download a registration receipt from their Account Dashboard under “My Registrations” and email to:

Please volunteer to help. Become involved and enjoy the experience. Junior field hockey is a great success due to family participation. Be a coach, assistant coach, team manage etc. If you are interested in volunteering please contact

The information provided on the registration form is being collected to keep a register of its members. This information is intended to only be used for the purposes related to the daily operation of the Cowichan Junior Field Hockey program. If you have any questions about the collection and use of this information please contact us at

Refund requests must be made by email to Requests up to and including April 17, 2023 are subject to a $20 administration. No refunds will be issued to players withdrawing after April 17, 2023.

PLEASE REMEMBER: No Soccer Boots, Food or Spectators allowed inside the fenced field areas. This includes all drinks except water. No gatorade, powerade or coffee. Running shoes or multi-studded rubber turf shoes are the best options for footwear. Our club must be diligent about keeping this field clean and setting an example to other user groups that wish to use it.



January 28-29, 2023

Registration Deadline: January 15, 2023

WHEN: January 28-29, 2023
WHERE: Cowichan Community Centre, Duncan, BC
FORMAT: Round Robin games finish by 3:30pm on Sunday

EARLY BIRD FEE: $350 per team by December 31, 2022
FEE: $400 per team after December 31, 2022

* Maximum of 12 players per team *
SINGLE PLAYER FEE: $50 (will be matched with teams looking for players)

The document U18_indoor_registration_Jan_2023_fillable.docx was attached to this post.


January 14-15, 2023

Registration Deadline: December 31, 2022

WHEN: January 14-15, 2023
WHERE: * Cowichan Community Centre, Duncan, BC
Round Robin with games finishing by 3:30pm on Sunday

EARLY BIRD FEE: $350 per team by December 15, 2022
FEE: $400 per team after December 15, 2022

  • Maximum of 12 players per team**

SINGLE PLAYER FEE: $50 (will be matched with teams looking for players)

Ladies Outdoor Registration

Posted by Cowichan Field Hockey at Aug 11, 2022 7:53PM PDT

The 2022-23 ladies outdoor season is right around the corner! This email is being sent to all unregistered ladies outdoor potential players (born in 2009 and earlier).
Registration deadline for Ladies Outdoor: AUGUST 24th

See attached for information regarding registration.

To register:

Div 1/2 Trial dates
Date: Thursday, August 25
Time: 6-7:30pm
Date: Thursday, September 1
Time: 6-7:30pm
Location: John Ferreira Turf Field, Cowichan Sportsplex
*Anyone wishing to trial for Division 1 or 2 must attend at least one of these sessions.
*Anyone registering for division 3 are welcome to attend these sessions.

The document CFHA_Registration_2022-23_INFO.pdf was attached to this post.